Hand made with love in Regina, SK

Recipe – Birthday Cake Mini Bites

Recipe – Birthday Cake Mini Bites


You will have a hard time stopping to eat these delicious & guilt-free birthday cake bites. They are made with maple syrup, vanilla protein powder, coconut flour, coconut oil, vanilla, oat flour and beautiful sparkles. These bites are perfect after or before a workout or as a snack. You can keep them in the freezer for up to 3 weeks. Enjoy!


Tools


Preparation

Step 1

Place ingredients in a bowl: In a bowl, place the dry ingredients and wet ingredients  (not the sparkles).

Step 2

Combine: With a spoon, combine the ingredients. Add up to 1/4 cup. (1/2 cup  for double batch)  of water in 1/2 tbsp increment. Combine well after each addition. The mix should be doughy – not too wet, but not crumbling.

Step 3

Roll the bites: Roll bites of about 1/2 tsp each using your hands.

Step 4

Add sparklesPlace the sparkles in a small bowl, and press each ball in the sparkles to cover the top with sparkles.

Step 5

Enjoy: Keep the protein bites in the fridge for up to a week or in the freezer for up to 3 weeks.


Ingredients

IngredientIncluded48 bites96 bites
wet ingredients (maple syrup, coconut oil, vanilla extract)4 1/2 tbsp9 tbsp
dry ingredients (vanilla protein powder, oat flour, coconut flour)2 1/2 cups 5 cups
sparkles1 tbsp2 tbsp
waterup to 1/4 cupup to 1/2 cup

Cooking With Kids

Making this recipe with kids?

Ask the child to help by completing steps 1, 3, 4, and 5.

  • Place ingredients in a bowl
  • Roll the bites
  • add sparkles
  • enjoy

Tags

Note: We cannot guarantee that any kit is allergen free.

Nutritional Information

Note: Nutritional information is per bite.

riley

OUR STORY

Hello! We are Catherine & Annie, sisters & co-founders of ZestyKits.

Before we could walk, our mother sat us on the counter while she baked cookies and bites for our family. We were always comfortable in the kitchen and have developed a passion for flavourful, easy & healthy food. We moved to Saskatchewan from Montreal, Quebec 15 years ago. We fell in love with the amazing products created here in Saskatchewan and want to bring fresh, local baking to all of Canada.