Recipe – No Bake Carob Mini Energy Bites
These delicious no bake carob energy bites are a guilt-free fix for your sweet tooth. They are made in a few minutes with 4 whole ingredients: natural peanut butter, honey, carob powder, oats. We love these bites since we were kids and are super excited to share this snack with you! Enjoy!
-
preparation time: 5 to 10 min
- difficulty level: 1
- makes: 48 or 96 bites
Tools
- medium bowl
- spoon
Preparation
Step 1
Place ingredients in a bowl: In a bowl, place the dry ingredients and wet ingredients (not the carob powder).
Step 2
Combine: With a spoon, combine the ingredients. the mix should be doughy, sticky – not too wet, but not crumbling.
Step 3
Roll the bites: Roll bites of about 1/2 tsp each using your hands.
Step 4
Roll the bites in carob powder: In a small bowl, place the carob powder. Roll each bites in the carob powder.
Step 5
Enjoy: Keep the carob bites in the fridge for up to a week or in the freezer for up to 3 weeks.
Ingredients
| Ingredient | Included | 48 bites | 96 bites |
|---|---|---|---|
| wet ingredients (natural peanut butter, honey) | 1 cup | 2 cups | |
| dry ingredients (carob powder, quick oats) | 1 cup | 2 cups | |
| carob powder | 2 tbsp | 1/4 cup |
Cooking With Kids
Making this recipe with kids?
Ask the child to help by completing steps 1, 3, 4 and 5.
- Place ingredients in a bowl
- Roll the bites
- Roll the bites in carob powder
- enjoy
Tags
Note: We cannot guarantee that any kit is allergen free.
Nutritional Information
Note: Nutritional Information is per bite.
